New Age Hindu Archive

What is yoga?

Since Swami Vivekananda first introduced yoga to the West more than a hundred years ago, yoga has become as American as apple pie. According to the Columbia Journalism Review, Everybody loves yoga; sixteen and a half million Americans practice it regularly, and twenty-five million more say they will try it this year. If you’ve been […]

Approaches to Yoga: Hatha Yoga

Hatha yoga is physical yoga, and it is the variety of yoga that we most commonly encounter in the West. Indeed, many Westerners think of little else when they hear the word yoga. It is often promoted as a superior method of physical development with no religious ties necessarily attached, and on this basis it […]