On today’s Bible Answer Man broadcast (01/20/20), we pick up where we ended on our previous broadcast and present more of an episode of the Hank Unplugged podcast. Hank’s guest is Jay W. Richards, author of Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Fasting. Hank and Richards discuss the difference between dieting and fasting; the benefits of combining a ketogenic diet with fasting; the problem with carbohydrates; and the importance of consuming water and salt; if our bodies have two brains; the growing evidence that fasting can fight diseases such as Alzheimer’s, epilepsy, Parkinson’s, and cancer; and getting your body into recycle and repair mode.

For further information on Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Fasting, please click here.

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