On today’s Bible Answer Man broadcast (01/21/20), we pick up where we ended on our previous broadcast and present more of an episode of the Hank Unplugged podcast. Hank’s guest is Jay W. Richards, author of Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Fasting. Hank and Richards discuss examples of fasting incorrectly; the physical and spiritual benefits of the Christian seasons of fasting; Darwinian associations with various diets; if feasting loses its significance without fasting; how our taste buds change; the problem with “nutritionalism” and reducing food to its chemical composition; Eucharistic symbolism and understanding our body-soul unity; the loss of fasting as an ordinary part of the Christian life for many modern Christians; and what to expect if you follow Richards’ 6-week fasting routine.

For further information on Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Fasting, please click here.

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